Elaine Hyden

Initially, I was just hoping to learn meditation techniques because I had a hard time doing it effectively at home on my own. I made great strides in that; Tiffany’s guided meditation took me to a level I had never reached before.

Tiffany made all of the women in the group feel comfortable and supportive of each other in the very first session. I could feel her genuine desire to help each of us no matter our goals for the retreat. I felt safe, comfortable and comforted by her words and actions. Tiffany made sure that the meditation and yoga instruction were doable and accommodating of any skill level. In the course of 3 short days, I was able, through Tiffany’s guidance, to look at an area of my life that caused me stress on a daily basis. She helped me find a solution that was easily within my grasp and could be implemented right away.

I can’t say enough good things about Tiffany. She is a remarkable facilitator and I think the whole group fell in love with her during our time together. I know I will be attending other retreats she offers. I might even do this Silent Retreat again.